Yep. That’s a real thing that happened to me.
I’m still processing it. Mulling it all over. Trying to determine if I find this event a) motivating, or b) deflating in my overall efforts to improve my fitness.
So here’s how it went down.
Never, Ever Ask a Woman if She’s … Continue reading →
You've heard the debate before, and even pondered it yourself. "When we were kids... we used to play outside until dark! And ride our bikes all over town! And have dirt clod fights for hours!" Oh, wait. Maybe the last one was just my little brother.
Sadly, times have changed. And … Continue reading →
5 Things to Not Forget when Hitting the Gym
Nothing gives you the natural high of successfully completing a full workout session. Your body is flush with endorphins, your muscles are tired and you are ready to relax with a cold beverage and some good friends. Everything is right with the world. … Continue reading →
Aside from checking my heart rate, talk of "Pulses" was completely new to me. But once I had a quick lesson on this low fat, high-protein, affordable, good for the environment food... I was instantly a [renewed] fan!
Pulses are the edible seeds of plants in the legume family, which grow in … Continue reading →
One gander at the almost comical expressions of relief people display when trying the MyoBuddy® Massager, and you'll be dying to give this a try. At least that's the reaction my husband and I both had when we watched this. Filmed at what appears to be a trade show booth, it's pretty … Continue reading →