Expert Thoughts on Dealing with Loss

The following article was contributed by Christensen & Hymas and Lorii Hubbard Counseling After losing someone you may be wondering how you are going to adjust to your altered life. It’s not easy but fortunately, there are others who have experienced what you might be feeling. Additionally, there are professionals who have dedicated their lives to helping people who are struggling with the loss of a loved one. Dealing with Loss We reached out to Lorii Hubbard, a grief counselor and asked her to share her most helpful thoughts on how someone can cope with death. This blog post contains some of her suggestions. Include Your Loved One in Your Everyday Life This can mean a lot of different things including talking about favorite memories with others, talking to a picture of your loved one about everyday things or writing a letter to them thanking them for the place they hold in your heart. Plan Meaningful Memorial Activities These can include planting flowers or trees in … [Read more...]