Happy Legs by VIM & VIGR [Giveaway, Ended 10/30]

If you haven't tried compression socks since your last pregnancy... it's time to get them another shot, girlfriend!  And a great place to start when looking for some compression socks with cute designs and excellent quality is VIM & VIGR. Benefits of Compression Socks Compression socks and leg sleeves are taking the fitness world by storm lately, and with good reason.  Billed as a running recovery tool, some people choose to wear them during long runs... others, afterwards.  The key is that they increase circulation, which helps get the blood flowing in your feet and lower legs and aids in disbursement of that post-exercise lactic acid in your muscles.  This is a much lovelier alternative than having lactic acid build up and incapacitate you from walking normally the next day after a solid run. Are the Benefits of Compression Socks scientific?  No idea.  I'm not a scientist.  But in my personal experience I find the sensation of compression very soothing to my feet and calves, … [Read more...]