Every parent at one point has had one doubt or another about how to ensure that their baby eats healthily. Many parents may equally be confused when told to introduce…
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4 Reasons Your Phone is Reducing Your Workouts
I don’t know about you, but I absolutely HAVE to have music when I workout. But it may be worth considering these reasons why your phone is having a negative…
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Simple, Healthy Meal Planning: What You Need to Know
Do you find your busy lifestyle has led to unwanted weight gain? Overeating on a regular basis can have dire consequences on your health. The Greatist’s article on overeating explains that…
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5 Eye Care Tips To Keep Your Eyes Healthy
Eye doctors recommend that you should practice proper eye care hygiene and habits to prevent vision problems and eye diseases. Eye problems and diseases can result in permanent loss of…
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What’s the Best Exercise for Your Personality?
I recently read an article that claimed “Don’t like going to the gym? It could be your personality”. The older I get, the less I care about going to the…
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Why I Keep Buying BOOM! By Cindy Joseph ~ A Blogger’s Tale
Although I try not to be too high maintenance, and I often wear no makeup on my days off… I’ve always been a sucker for skincare products and nice cosmetics. …
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10 Tips for Coping With Allergies
I’m so over winter this year, and very excited about the arrival of Spring. Wait… why is my left eye so itchy?? Ah, drat. I forget about the joys of…
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Colorado Leads Nation in Youth Vaping: What You Need to Know
It was a shock, even though my daughter has always described her Colorado middle school math class as “full of the bad kids.” In spite of that, I was still…
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You Deserve it! 5 Ways You Can Treat Yourself
The following article is a collaborative post. We all live such hectic and fast paced lives. And time seems to march by twice as fast when you have little ones…
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FREE Guide for Setting Personal Goals…Good for You AND the Planet!
This is a sponsored post written by me on behalf of The Nature Conservancy. All opinions are 100% mine. Wrapping up 2018 may have you already thinking about a fresh…