Workout music site Run Hundred has just finished its 8th annual poll! Over 100,000 people cast votes to narrow down their favorite top 10 tracks. I thought this was a great…
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Quick Relief for Sick Kids
Read moreWith the changing of seasons to cooler temperatures, often comes flu bugs. I like having an arsenal on hand, just in case I need some relief for sick kids. Recently…
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Personal Wellness Time is NOT Being Selfish
Read moreThis post was sponsored by Massage Envy as part of an Influencer Activation for Influence Central. I recently had a conversation with a friend, where we compared notes on paying…
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Muscle Recovery & Relief With RAD Massage Tools
Read moreGot pain from working out, training for an upcoming runDisney race, or just sitting at your boring computer all day? (Those last 2 were me.) Then you are going to…
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5 Things I Can’t Run Without
Read moreThere’s a formula. The gear and circumstances I can queue up for myself, to make sure I actually take that run. Because as much as I’ve been enjoying training for…
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Happy Legs by VIM & VIGR
Read moreIf you haven’t tried compression socks since your last pregnancy… it’s time to get them another shot, girlfriend! And a great place to start when looking for some compression socks…
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What Teens Need To Know About Marijuana in Colorado
Read moreAs all Coloradans are likely aware, this state now has the distinction of being one of the few locations in the US where retail use of Marijuana is legal. This…
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Finding the Perfect Sports Bra
Read moreA good sports bra is a core fitness routine staple, and fairly vital piece of gear. So how does a girl go about finding the perfect sports bra? Start by deciding…
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Healthy On-The-Go Snacks Roundup!
Read moreYeeehawww! It’s time for a snack roundup! I know many of my readers live active, busy family lives and like myself are always on the lookout for healthy on-the-go snacks.…
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Pure Barre, Pure Results
Read moreCaught in a fitness rut? We all get there. As I learned last Spring during a 6 week fitness challenge, if you don’t mix things up once in awhile during…
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2016 Tucson Media Launch
