I’ve been doing a few skin care reviews lately, and have tested out some pretty fabulous products. So the bar is set fairly high for me at this point, and…
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All Natural ASPIRE Sports Drinks
Tired of giving your kids (or yourself) unhealthy drinks full of high fructose sugar? So were the two hockey dads from Minnesota who created ASPIRE all natural sports drinks. …
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Think Earth ~ Free Green Summer Activities for Kids
Looking for some free activity ideas for your kids on summer break, with a bonus of helping become more aware of their environment? Think Earth is a non-profit organization committed to helping…
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Jane Iredale Makeup & Denver’s AOB Med Spa
The past few weeks I’ve had the pleasure of trying out a lovely brand that was previously new to me: Jane Iredale makeup. Available at Denver’s AOB Med Spa or online,…
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On-The-Go Breakfast Smoothie Recipe
Recently I participated in a 6 week fitness challenge that included a session with a nutritionist. She had so many good ideas, but the most lasting healthy lifestyle take-away that…
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Hooked by My First 5k
My ten year old daughter, a 4th grader, has been participating in a great after school running program called Girls On The Run (GOTR) this Spring. As a running newbie,…
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SPF Protection for Skin Cancer Awareness Month
As we head into some glorious, longer, sunny days… the month of May is dedicated to Skin Cancer Awareness. It’s the perfect time of year to give thought to this…
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I Play Like A Girl
It’s a sad reality that kids can’t play outside, all day every day, like they did a generation ago. In an effort to combat this, and help bolster her overall…
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Tips From My 6 Week Fitness Challenge
Because I’m tall, like to be active, genetically have a decent metabolism and don’t insist on being model thin – I’ve never had to fret much about my weight. …
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Healthy Skin Lifestyle With Skin Authority
Between being conscious of my aging, and my history of having facial skin cancer, I take skin care and protection fairly seriously. I’m a firm believer that having a good skin…