Sitting in the steam room after my gym workout is my little reward to myself. As I’ve discussed previously on this site (in The Gym: A Real Person’s Guide to…
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thinkThin Tips for a Fun & Fabulous Year
Read morethinkThin (makers of weight wellness bars) is celebrating the launch of its no sugar/high protein nutrition bars in Target locations across the country by kicking off its fun and fabulous…
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Premier Protein ~ Bars & Shakes
Read morePremier Protein offers energy on the go, no matter what your activity plan is. For over a decade, they have made shakes and bars that not only deliver high levels…
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Girl’s Guide to Golf: How to Get Started (& Why Guys Are So Obssessed With It)
Read moreMy father has loved golfing for years. When my brother entered his teen years, he got a job at a Pro Shop and joined our dad on the greens. Later…
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Skin Cancer Is Not My Friend
Read moreRaised on the sparkling blue waters of Lake Oahe in South Dakota, and being somewhat on the fair end of the spectrum, I received countless sunburns on my unprotected skin…
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Tropical Traditions Coconut Oil
Read moreI confess, I didn’t know much at all about coconut oil when I received my sample of Gold Label Virgin Coconut Oil from Topical Traditions. I was excited to try…
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The Gym: A Real Person’s Guide to Getting There, Part II
Read moreToday, Part II – where I share a few more tips (if you missed Part I, the link is at the bottom) that have helped me muster up some momentum…
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The Gym: A Real Person’s Guide to Getting There
Read moreWe are the masses of real people. You will likely not find us teaching a Pilates class or bench pressing our own body weight. But if we could find the…
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Rocky Mountain Organic Meats
Read moreFor my entire life, my cousins have been cattle ranchers in South Dakota. During my childhood, that meant a steady supply of high quality, fresh beef on our dinner table…
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2016 Tucson Media Launch
