I recently read an article that claimed “Don’t like going to the gym?  It could be your personality”.  The older I get, the less I care about going to the…

I’ve been in a sad rut of inactivity for a few weeks now. It starts with a change in life schedule. Then throw in a side dose of no motivation.…

This article was written by a blog partner. Maybe you remember it from childhood: that exhilarating, liberating feeling of jumping on a trampoline. It almost felt as though you were…

The following is a sponsored conversation, in partnership with Mom It Forward and Body Armor.  All opinions are my own. Aaahhh… dragging yourself out in the winter cold temps to…

Have you heard the latest craze going around the MomiSphere about “Self Care”?  Self care. Huh.  Sounds…. selfish.  And who the heck has time for self care, anyways?  With all…

Yep.  That’s a real thing that happened to me. I’m still processing it. Mulling it all over. Trying to determine if I find this event a) motivating, or b) deflating…

5 Things to Not Forget when Hitting the Gym Nothing gives you the natural high of successfully completing a full workout session. Your body is flush with endorphins, your muscles…

One gander at the almost comical expressions of relief people display when trying the MyoBuddy® Massager, and you’ll be dying to give this a try.  At least that’s the reaction my husband…