During the upcoming month of October, you will hopefully see some buzz about it being the month of Breast Cancer Awareness. This may come in the form of spotting the…
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Letting Go Of Regret
Read moreSomething happened to me today that I’m still digesting, but it promises to be a heavy weight lifted off my shoulders. After 20 years of regret, someone told me something…
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Death by Cartwheel…My Cruel Dose of Reality
Read moreAs summer winds down, changes have been slowly settling in for me. As a family, we’ve been trying to enjoy the warm days outdoors. Recently we found ourselves at a…
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Colorado Aromatics Natural Skin Care
Read moreStart with all natural, plant-based ingredients grown on a farm in Colorado. Add in well-studied, fact-based science and a desire to create skin care that is particularly formulated for the…
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Benefits of a Steam Room… Secrets From the Dinosaur Age?
Read moreFortunately, my sarcastic eye-rolling is hidden in the mist… but I always think it’s silly when people in the steam room think they’re sopping wet in exclusively their own sweat. …
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Stay Fitness Motivated ~ #MakeBoringBrilliant Short Video
Read moreThis fantastic short video features celebrity fitness trainer, Harley Pasternak, sharing some of his best work out and nutrition tips to help infuse brilliance back into your boring routines. I…
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Rocky Mountain Sunscreen ~ What You Should Know About Your Sunscreen
Read moreRocky Mountain Sunscreen is a Colorado manufacturer of broad spectrum sunscreen, lip balm, and bulk sunscreen. They focus on skin cancer prevention, and believe that early protection and prevention is…
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A Healthy Home Makeover for Earth Day
Read moreSpring brings with it the smell of new plants in the air, and the promise of warmer days to come. It also brings Earth Day, and I love the reminder…
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Colorful Bento-ware Lunches End Plastic Baggie Waste
Read moreDo you tire of packing your child’s lunch, and feeling like you are wasting an average of 2-4 plastic baggies per day? I do. I own a variety of storage…
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“You’re Not the Boss of Me” Standoff at the Gym
Read moreSitting in the steam room after my gym workout is my little reward to myself. As I’ve discussed previously on this site (in The Gym: A Real Person’s Guide to…
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2016 Tucson Media Launch
