premier protein bars 3 flavors

Premier Protein ~ Bars & Shakes

August 2, 2012COMtnMom

Premier Protein Logo

Premier Protein offers energy on the go, no matter what your activity plan is.  For over a decade, they have made shakes and bars that not only deliver high levels of protein, but do so without extra calories, fat, or sugar.

When Would You Use Premier Protein?

Are you headed to the gym, or maybe out for a hike?  Premier Protein bars are a quick and convenient way to get your body ready to pull through with the energy you will need.

According to Bodybuilding.com, drinking protein shakes before exercising is important for those who are looking to build muscle. Muscles are made up primarily of protein, and taking a protein shake before work helps provide your body with the protein it needs to become stronger and build muscle.

A protein shake or bar can also be used as a meal replacement.  Protein shakes are one of the most convenient ways to meet your nutritional needs when finding time to eat a regular meal is not feasible.

As such, they would make an easy option to have along when camping, or maybe on a full day hike.

Both the bars and shakes both contain 30 grams of protein.  As a reference point, the nutritional label on the packaging puts this at an estimated 60% of your daily protein needs.

Premier Protein Bars – 12 bars/box for $23.88

premier protein bars 3 flavors

Not consuming enough lean protein in your diet?  Well, this beats carrying a grill and chicken breasts wherever you go, right?

Premier Protein Bars are available in three flavors:  Chocolate Peanut Butter, Double Chocolate Crunch, and Yogurt Peanut Butter Crunch.

  • 30g Protein
  • 0g Trans Fat
  • 0g Hydrogenated Oils
  • 0g High Fructose Corn Syrup
  • 280 Calories

If you have never tried a protein bar, they are different than a more carb-based energy bar.  They have some heft to them!  You’ll definitely want to drink some water along with it.

Personally, I do think I see better performance and feel my endurance last longer when I have consumed a protein bar about ½ hour before heading to the gym.  Although eating a half of a bar at a time is usually sufficient for me, then I just save the other half for my next workout.

When my husband goes to the gym, he lifts weights (more so than myself).  And he is an advocate for having either a protein bar or shake before doing so.

My favorite flavor of the three?  Double Chocolate Crunch!

Premier Protein Shakes – 18 pack case for $28.79, 4 pack case for $7.99

premier protein shakes 3 flavors

Is a shake easier for you to grab and go?  The Premier Protein Shakes are a great option and are nutrient rich, plus an excellent source of Calcium.  They also deliver that same amount of protein as the bars (30 grams) but at a lower calorie count.

Available in Chocolate, Vanilla and Strawberry.

  • 30g Protein
  • 160 Calories
  • 1g Sugar
  • Low Fat

We tried the Chocolate and Vanilla shakes.  My husband and I were split on this one – his favorite shake flavor was chocolate, and mine (surprisingly) was vanilla.

Where Can You Buy Premier Protein?

Premier Protein products are available online, or in stores at Costco and Sam’s Club.

The Giveaway

Premier Protein has offered to give 5 of my reads a Gift Pack of their products!  If you are a winner, you will receive:

  • 6 Premier Protein bars: 2 bars in each flavor (Chocolate Peanut Butter, Double Chocolate Crunch and Yogurt Peanut Butter Crunch)
  • 4 Premier Protein shakes: 2 shakes in each flavor (chocolate and vanilla)

Enjoy!

Open to US Only.

I received some Premier Protein Shakes and Bars at no cost for the purposes of this review.  All opinions are my own.
a Rafflecopter giveaway

Comments (79)

  • Nancy

    August 2, 2012 at 10:58 am

    I like eggs as a protein source.

  • Marti Parks

    August 2, 2012 at 2:38 pm

    I like peanut butter for protein.

  • LaTanya

    August 2, 2012 at 3:06 pm

    Nuts

  • Sunnie

    August 2, 2012 at 3:14 pm

    I like peanut butter or steak I guess.

  • Anne-Marie

    August 2, 2012 at 3:58 pm

    I love chicken, fish, beef, but the protein we eat most in the house is EGGS!

  • Leslie W

    August 2, 2012 at 4:03 pm

    I actually buy the chocolate premier protein drinks from Costco!

  • Anne-Marie

    August 2, 2012 at 4:06 pm

    OOPS! wrong twitter link to tweet. here’s the good one: https://twitter.com/strengthodyssey/status/231057974729248768

  • Disney Babies Jenn

    August 2, 2012 at 5:05 pm

    I eat chicken, beans, nuts, soybeans, quinoa.. but also protein bars/shakes for long runs!

  • Amy

    August 2, 2012 at 6:19 pm

    I love Halibut when I can get it!!

  • Lynn

    August 2, 2012 at 7:08 pm

    I love all proteins! Chicken and eggs are my fav’s because they are so versatile. Thanks for the giveaway 🙂

  • Stephanie Hungerford

    August 2, 2012 at 9:08 pm

    Eggs

  • Jordan D

    August 3, 2012 at 3:01 am

    I like greek yogurt and seafood!

  • Jesse

    August 3, 2012 at 4:30 pm

    Favorite Protein….. Chocolate shakes!

  • Claire

    August 4, 2012 at 6:26 am

    mm, i love chicken!

  • Madeline

    August 4, 2012 at 1:24 pm

    I like eggs or tilapia.

  • Dee S

    August 4, 2012 at 1:35 pm

    chicken

  • Candace

    August 4, 2012 at 2:00 pm

    I like eggs for source of protein.

  • Angie Hotz

    August 4, 2012 at 6:58 pm

    I like sunbutter, whey protein, and sometimes meat. I prefer venison.

  • pu ye

    August 4, 2012 at 8:45 pm

    I like peanut butter for protein

  • Angie Hotz

    August 5, 2012 at 2:32 am

    I commented before but didn’t see my post later
    I like venison best for meat and eat whey protein sometimes and also like nutritional yeast and sunbutter as both have protein.

  • Holly

    August 5, 2012 at 3:21 am

    Cottage cheese or eggs

  • kristy

    August 5, 2012 at 5:08 am

    chicken and eggs are my fav protein sources

  • Sarah Davis

    August 5, 2012 at 12:55 pm

    My favorite source of protein is tofu and soy.

  • Lori

    August 5, 2012 at 6:10 pm

    I like salmon or steak but lately I have been trying to eat more soy beans and chick peas nuts and other stuff because my weight is becoming an issue since menopause

  • deanna

    August 5, 2012 at 7:59 pm

    fave: steak & peanut butter
    xoxo

  • Kristen

    August 5, 2012 at 9:12 pm

    a juicy steak!

  • ron marsh

    August 5, 2012 at 11:06 pm

    Peanut Butter would be my favorite source of protein.

  • Austin Baroudi

    August 6, 2012 at 8:01 am

    Steak for sure!!!

  • Fiona N

    August 6, 2012 at 9:22 am

    I love nuts and cheese!
    Thank You!

  • Mindy

    August 6, 2012 at 3:25 pm

    My fav source of protein is chicken and eggs!

  • Ann King

    August 6, 2012 at 4:00 pm

    I love peanut butter, or any kind of nut really, and beans. I’m not much on chicken. I’ll do beef though.

  • Jeni Lutz

    August 6, 2012 at 4:44 pm

    Peanuts

  • Nadia

    August 6, 2012 at 9:45 pm

    I like eggs.

  • suebunting1977@gmail.com

    August 7, 2012 at 12:40 am

    My favorite source of protein is peanut butter

  • Dana Matthews

    August 7, 2012 at 4:02 am

  • David

    August 7, 2012 at 5:35 am

    My favorite source for protein is chocolate milk.

  • Jodi D.

    August 7, 2012 at 9:06 am

    I love EGGS!

    jodidawson at hotmail dot com

  • Regina

    August 7, 2012 at 9:16 am

    STEAK…I love steak.
    tarter95 at hotmail dot com

  • Betsy N

    August 7, 2012 at 12:26 pm

    eggs

  • Kathlyne

    August 7, 2012 at 3:17 pm

    Milk!

  • betty dennis

    August 7, 2012 at 3:51 pm

    Peanut butter is my fave quick source of protein

  • wildflowermother@yahoo.com

    August 7, 2012 at 4:09 pm

    peanut butter is the best source of protein for me.

  • Tim

    August 7, 2012 at 8:51 pm

    My favorite source of protein is beef.

  • Ginger b.

    August 7, 2012 at 8:55 pm

    Hard boiled eggs

  • Iliana R

    August 8, 2012 at 1:00 am

    I love eating peanut butter!

  • Tawnya S

    August 8, 2012 at 1:49 am

    I love nuts and nut butters!

  • Rhea Stogsdill Chladek

    August 8, 2012 at 2:29 am

    I like all sorts of protein–steak, bacon, pecans, a yummy protein bar or shake occasionally, peanut butter….YUMMMM!

  • Tiffany Rose Ibarra

    August 8, 2012 at 3:25 am

    Peanut butter or eggs are my favorite. I have finally started eating beans as well.

  • Sara Wood

    August 8, 2012 at 10:49 am

    My favorite source would be from peanut butter!!

  • Natalie

    August 8, 2012 at 2:10 pm

    Eggs I like

  • Stacey L

    August 8, 2012 at 2:21 pm

    I like eggs

  • etude37@gmail.com

    August 8, 2012 at 2:35 pm

    peanut butter

  • Diana Hatch

    August 8, 2012 at 3:15 pm

    peanut butter

  • klr89@cornell.edu

    August 8, 2012 at 3:29 pm

    chicken

  • Lisa Reitano

    August 8, 2012 at 3:35 pm

    protein? I like chicken, eggs, peanut butter for starters

    sibabe64 at ptd dot net

  • Paige Kelley

    August 8, 2012 at 3:39 pm

    Eggs and chicken are my 2 main sources. I love them both and try to eat them daily 🙂

  • Meandering Matt

    August 8, 2012 at 4:23 pm

    My favorite protein source would have to be peanuts or eggs. It’s kind of a toss up.

    mattschmunk at gmail dot com

  • Ginger Furr

    August 8, 2012 at 4:32 pm

    My favorite source of protein is meat and peanut butter!

  • Aimee Fontenot

    August 8, 2012 at 4:44 pm

    I love shrimp! I also love fish, chicken, beef, etc. I like almost all meats.

  • Marcia Goss

    August 8, 2012 at 5:31 pm

    Chicken breasts and eggs.

  • Diane W

    August 8, 2012 at 6:09 pm

    Cheddar Cheese.

  • Diane W

    August 8, 2012 at 6:09 pm

    Cheddar Cheese.

  • Jennifer

    August 8, 2012 at 7:09 pm

    I don’t eat much meat, so eggs is my choice for protein!

  • SALLY Mcintyre

    August 8, 2012 at 8:44 pm

    I like protein shakes

  • Amanda Hoffman

    August 8, 2012 at 9:19 pm

    steak

  • Christy Maurer

    August 8, 2012 at 9:24 pm

    My favorite protein is peanut butter!

  • Tiffiny Duke

    August 8, 2012 at 9:59 pm

  • Ash Johnson

    August 8, 2012 at 10:15 pm

    I like greek yogurt. Or almonds.

  • Jeni Mitchell

    August 8, 2012 at 10:47 pm

    CHEESE 🙂 I don’t live in Wisconsin for nothing.

  • Freddy Fenster

    August 8, 2012 at 11:12 pm

    My favorite source is chicken, lean beef or eggs.

  • Krys R

    August 8, 2012 at 11:14 pm

    I like Eggs, Chicken, Protein Shakes and Bars… and I am ready to get back on more protein right now. Hope I win this one! 🙂

  • Giveaway Gal

    August 8, 2012 at 11:22 pm

    I like eggs

  • Janet F

    August 9, 2012 at 12:30 am

    I like Swiss Cheese.

    janetfaye (at) gmail (dot) com

  • Alyssa Erickson

    August 9, 2012 at 12:46 am

    probably nuts, especially if they are salty 🙂

  • Yona

    August 9, 2012 at 1:09 am

    Boneless skinless chicken

  • heather loftus

    August 9, 2012 at 1:32 am

    eggs and nuts! yummy!

  • Gianna

    August 9, 2012 at 3:17 am

    Beef or bison.

  • Nicole Sender

    August 9, 2012 at 3:57 am

    I love peanut butter!

  • Allisha Gold

    August 9, 2012 at 3:59 am

    Definitely chicken! Thank you!

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